Did you know that the recommended first-line treatment for insomnia is 6-10 weeks of Cognitive Behavioral Therapy for Insomnia (CBTi)? Yet this treatment is inaccessible for many people.

That’s why SleepSpace is based on CBTi principles. This means changing your habits, thoughts, and behaviors around sleep. By addressing patterns that cause sleep disruptions, SleepSpace is designed to promote sleep health and consolidate sleep.

SleepSpace is a personalized sleep improvement program built from leading researchers at Harvard, Penn State, and the University of Arizona, which was validated in randomized controlled trials.

Stop the frustration at bedtime and in the middle of the night with a solution that gets to the root of your sleep challenges. Join hundreds of thousands of SleepSpace users today who have overcome their struggles with falling asleep and staying asleep.

By combining SleepSpace with the clinically proven nutraceutical MDsleep, you will be well on your way to the best sleep of your life in 30 days or less. Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor-approved system.

• Compatible with iPhone and Android devices.
• Includes a 1-year subscription to SleepSpace ($99 value).
• Includes a 30-day supply of MDsleep supplement ($55 value).
• Fall Asleep Faster - relax with meditations, nature sounds, breathing exercises, and sleep stories.
• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves. SleepSpace then plays the right sound at the right time to deepen your sleep cycles.
• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock. Simply lift your phone out of your wireless charger to snooze it in the morning.
• Special MDsleep Deal* if your sleep does not improve in 14 days you can try another one of MDbiowellness.com's supplements. MDsleep was validated to improve sleep quality in the largest non-melatonin randomized controlled trial.

SleepSpace has been validated as the most accurate Apple Watch sleep stage detection algorithm and has been awarded with $3.5 million in grant awards from the NIH.

See SleepSpace’s CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”