Experience the future of sleep management with SleepHQ, your all-in-one solution for CPAP therapy and sleep tracking. Whether you're a seasoned CPAP user or just starting your journey towards better sleep, SleepHQ empowers you to take control of your sleep and live a healthier, more energized life. SleepHQ offers a comprehensive suite of tools to improve your sleep quality, track your progress, and make managing your therapy a dream (excuse the pun!). SleepHQ O2 Ring Features and Benefits: Intelligent CPAP Therapy Monitoring: • Navigate your charts effortlessly with a user-friendly dashboard that provides a holistic view of your sleep and therapy data. • Track your AHI (apnea-hypopnea index), mask fit, usage compliance and more to ensure comfortable & effective therapy. Breath-by-Breath Analysis • Gain valuable insights into your sleep breathing. Identify instances of snoring, interruptions, or apnea events, helping you better understand your sleep health. • Pan through the night and discover how your breathing changes during different sleep stages. Zoom to analyse airflow limitation and respiratory arousals Sleep Journal: • Keep a detailed sleep journal to record your sleep experiences, habits, and any lifestyle factors that might affect your therapy & breathing patterns. • Track your feelings with fun emojis & create custom flags to track improvements and trends. Sleep Trends: • Dive into detailed sleep & CPAP therapy trends to gain a deeper understanding of your sleep quality and take steps to improve it. • Track your CPAP Therapy changes and their impact on your AHI & sleep quality. Integration with Wearables: • Connect SleepHQ with Apple Health and unlock a world of sleep-tracking possibilities. Apple Watch, Oura Ring & Withings Sleep Matt are just some devices that sync sleep data. • The SleepHQ O2 Ring seamlessly connects to your smartphone via Bluetooth, providing O2 levels & pulse rate readings. Identify episodes of low oxygen, a potential indicator of sleep apnea or other health concerns and set personalised alerts to receive notifications for specific oxygen & pulse rate level events, ensuring you're aware of any changes that may affect your sleep health. Direct File Uploads Seamlessly upload your CPAP data directly to the app using an On The Go (OTG) card reader. With this feature, users simply connect their CPAP machine's SD card to their smartphone or tablet using an OTG card reader and select the SD card files for upload. This integration is particularly beneficial for users who need to regularly monitor and share their CPAP data with healthcare providers. Moreover, this feature empowers users to take a more active role in their sleep health management. By having immediate access to their CPAP data, users can make informed decisions about their sleep habits and CPAP therapy, leading to better health outcomes and improved quality of life. Sharing is Caring: • Conveniently & securely share your data with anyone you choose via sharelinks. No personally identifiable information is shared making sharelinks perfect for forums or social media groups. • Easily deactivate sharelinks when not in use. Magic Uploader - (Available for ResMed devices) • Connect to your home wifi and automatically syncs your complete CPAP data with SleepHQ every 10 minutes. No manual SD card uploads required. Check Vital Signs in Real Time The SleepHQ O2 Ring lets you check your most important vital signs by simply looking at your hand. The ring can be used to measure your blood oxygen levels and heart rate any time you need some reassurance! Health Tracking Access your health patterns over days or even weeks when you pair your SleepHQ O2 Ring with the SleepO2 tracking app, available for iPhone and iPad users. Get Health Alerts SleepHQ O2 Ring is designed to alert you when changes in your blood oxygen levels or heart rate show signs of trouble. Alternative to Wrist Trackers Unlike most wearable health trackers, the SleepHQ O2 Ring is worn on your finger as a comfortable and convenient alternative to traditional designs worn on the wrist or end of the finger. Perfect for Sleep Apnea Tracking Wear the SleepHQ O2 Ring while you sleep to get valuable insights to your body’s response to sleep apnea and CPAP therapy. Check to see if your oxygen levels dip or heart rate goes up during sleep apnea events. General Tips Section SleepHQ Ring User Manual Companion App Download - Apple App Store SleepHQ O2 Ring Terms of Service Product Warnings: ● Do not squeeze the sensor part or apply excessive force.● Do not use this device during MRI examination.● Do not store this device in the following locations: direct sunlight, hightemperatures, high humidity and strong magnetic fields.● Never submerge the device in water or other liquids.● Do not clean the device with acetone or other volatile solutions.● Do not drop the device or subject it to a strong impact.● The device is provided non-sterile.● Do not place this device in pressure vessels or gas sterilization devices.● Do not dismantle the device. It could cause damage.● Use only the cables provided.● Prolonged, continuous monitoring may increase the risk of skin irritation. First Time Use Tips Usage : SleepHQ O2 Ring Setup Tutorial Tips: Your SleepHQ O2 Ring will arrive partially charged. For best results, fully charge the device with the supplied USB cable before first use. This should take about three hours. For best results, wear the ring on your thumb or index finger; DO NOT wear it on the middle finger. Sessions less than 2 minutes will not be recorded. Avoid excessive motion. Avoid strong ambient light. Assembly Tips Data Security and Privacy: • Data security is a core pillar of SleepHQ. Our data centres are secured with digital and physical protections compliant with the latest industry standards. • Your sleep breathing data is treated with the utmost care for your privacy and security. SleepHQ ensures that your personal information remains confidential. Cleaning / Maintenance Tips Troubleshooting: Problem Possible Cause Possible Solution Device does not turn on / any power Low battery Device damageSoftware problem Charge the battery and try againWhilst charging, touch and hold the key for 8 seconds App can not find the device Bluetooth settings offFor Android, Bluetooth requires location permission. Turn on Bluetooth Allow location access. Only one light emitter on the ring. This is normal O2RING